acv

acv = apple cider vinegar

Yesterday afternoon, as I was scanning blogs, I read a glowing review of the benefits of the daily consumption of acv.  You take one tablespoon of acv with 8 oz of water first thing in the morning and right before bed.  Or, someone else said take 2 teaspoons of acv prior to every meal.  Okay, that one's just not happening ... but, the first scenario MAY be possible.

This afternoon I rushed out to purchase a bottle of my very own.  Tonight, before bed - okay, 20 minutes ago (I've since needed to decompress post drink) - I tried one tablespoon with 8 oz of water.  Oh gawd, it was awful.  A.W.F.U.L.  I will persevere.  I will drink it tomorrow morning.  I am going to give this a shot.

I'll let you know how it goes.

chubbbbbb

Alright, I'm putting this out into the blog world ... I'm rededicating myself to eating well (Weight Watchers) and working out.  Grrrr the chubb is back.  I've gained 10 lbs since last summer.  Boo!  I need to figure out some way to continually hold myself accountable on the blog (I need all the help I can get).  Hmmm time for blogging research.  Until then I can report in that I ate healthy and exercised yesterday.  Woo hoo! Day 1 success!